Thread: Serving Size?
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Old 01-17-2007, 06:52 PM   #1
Karen W
Senior Member
 
Join Date: Sep 2005
Posts: 232
Serving Size?

Not that this is a big deal but when you are trying to fit in 9 servings a day of fruits and veggies...

What do you ladies consider a serving size? I always thought 1/2 cup = a serving size but when I was going through treatment my dietitian told me it was 1 cup.

Let me know what you think.

Thanks!

Karen

Last edited by Karen W; 01-17-2007 at 08:40 PM.. Reason: left something out
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