Bschutt,
Hopefully you will find a way to overcome your anxiety without recourse to medication.
If this does not happen, besides many antianxiety prescription drugs an MD can choose from, you may consider a non prescription supplement containing Honokiol which is available from various sources ( the most common being Relora). In the lower doses (around 30mg) Honokiol is said to be effective without being sedative as many other medications can be.
Honokiol is also being investigated as an anticancer drug.
Of course you should get the blessing of your caregiver before taking any supplement.
|