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Liz J. · 12-01-2006, 07:32 PM

Hi all,

Is lignan the same as Linoleic acid in flaxseed? The one I have been taking is 1,000 mg and the label says Alpha Linolenic Acid 570mg, Linoleic Acid 160mg, Oleic Acid 180mg, Palmtic Acid 50mg and Stearic Acid 40mg. Any advice would be greatly appreciated.

Sincerely,

Liz J.

12-01-2006, 07:32 PM	#4
Liz J. Senior Member Join Date: Dec 2005 Posts: 274	Flaxseed Hi all, Is lignan the same as Linoleic acid in flaxseed? The one I have been taking is 1,000 mg and the label says Alpha Linolenic Acid 570mg, Linoleic Acid 160mg, Oleic Acid 180mg, Palmtic Acid 50mg and Stearic Acid 40mg. Any advice would be greatly appreciated. Sincerely, Liz J.