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R.B. · 11-04-2006, 03:59 PM

Astrid thanks - Clear well written posts, split into digestible chinks.

Good post!!.

For those who are interested there is Rhonda's breast cancer diet post, and my posts on omega threes and sixes and diet generally. I am afraid they are complex but the subject is not simple. Just try and get the gist if you do have the time to look at them. This is not original thought. I am just trying to convey or highlight the work of others.

http://www.her2support.org/vbulletin...ght=greek+diet

http://www.her2support.org/vbulletin...st+cancer+diet

There is no question you can alter your gene expression with diet including HER2 and BRAC.

The omega three six balance is probably one of the most over looked factors on those who otherwise follow the sort of points on diet made by Astrid.

I wish I could give you an instant insight into the impressions I have from all of my reading and why I am so convinced the omega three six balance and particularly the excess of omega six over omega three will be ranked along with smoking as an issue in 20 years from now.

But I cannot but do sincerely suggest if you have the time you skim the Greek diet post which does gives a little insight into why.

Thanks again Astrid for taking the trouble to make those well written well laid out posts.

RB

11-04-2006, 03:59 PM	#19
R.B. Senior Member Join Date: Mar 2006 Posts: 1,843	Astrid thanks - Clear well written posts, split into digestible chinks. Good post!!. For those who are interested there is Rhonda's breast cancer diet post, and my posts on omega threes and sixes and diet generally. I am afraid they are complex but the subject is not simple. Just try and get the gist if you do have the time to look at them. This is not original thought. I am just trying to convey or highlight the work of others. http://www.her2support.org/vbulletin...ght=greek+diet http://www.her2support.org/vbulletin...st+cancer+diet There is no question you can alter your gene expression with diet including HER2 and BRAC. The omega three six balance is probably one of the most over looked factors on those who otherwise follow the sort of points on diet made by Astrid. I wish I could give you an instant insight into the impressions I have from all of my reading and why I am so convinced the omega three six balance and particularly the excess of omega six over omega three will be ranked along with smoking as an issue in 20 years from now. But I cannot but do sincerely suggest if you have the time you skim the Greek diet post which does gives a little insight into why. Thanks again Astrid for taking the trouble to make those well written well laid out posts. RB