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Hi Kelly
I am too new to offer wonderful advice or give sage input. However, I must say this: Bravo! You have three children and you are continuing to work everyday? My goodness, you are a superwoman! Would it be possible to take a little break from work, and concentrate on yourself? Could you get help from anyone, like anyone else in the family? You have done remarkably well, amazing in fact. Congratulations for having held together through all of this. Give yourself credit for all you have done. You are an amazingly strong woman, and I think it is okay not to feel 100% all the time. Exercise helps me, could that help you too?
Kind regards
Nedra
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