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Lisa,
I was just recently DX (August 3rd) and have done my share of crying and not sleeping. I am currently taking Ativan (as needed) and PAXIL before bedtime. I am starting my chemo next week, so I am no authority on that subject yet, but what I can offer is that in these last few weeks of dismay, what has helped me is purpose....One neighbor asked me to take care of a new puppy for three days..the distraction and need to care for something else was great. I also have small children 6 & 9, so I worry about them constantly. Make sure you notify the childrens teachers and principal about what is going on at home. If the kids experience any difficulty or change in behavior in school it will help that the faculty is in the loop. I know the principal at my childrens school was very receptive to keeping tabs on my children as they begin school.
I don't know if your sister likes animals, but my beloved golden retreiver gives me a lot of comfort. My dog actually works doing pet therapy 1 x /month at a veterans center. They say petting a dog reduces stress and lowers blood pressure. While taking on a new pet would be too much right now, perhaps a visit from a neighbors pet might help. And finally, my brother has accompanied me to all of my appointments, and I sent him a card recently to tell him how much I value his friendship. Stay close to your sister...and try to arrange fun things for her children to do with neighbors or other relatives to give her some breaks.
Love
Susan V in PA
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