Forum: Diet and Nutrition
02-15-2011, 09:18 PM
|
|
Replies: 9
Views: 6,894
Re: Want a healthy heart? Go nuts!
I throw a few unsalted nuts and unsalted pumpkin seeds into whole grain cold cereal with a few raisins or a banana. I add liquified yoghurt or almond milk and enjoy. Sometimes I put small container...
|
