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Search took 0.00 seconds. Search: Posts Made By: hutchibk
Forum: her2group 05-05-2009, 12:22 AM
Replies: 11
Views: 2,372
Posted By hutchibk
a nutritionist told me to eat 2-4 brazil nuts a...

a nutritionist told me to eat 2-4 brazil nuts a day, and that that should be the healthiest way to get selenium without worrying about getting too much.

I get them in the bulk section of the...
Forum: her2group 05-04-2009, 03:08 PM
Replies: 11
Views: 2,372
Posted By hutchibk
Brazil nuts contain about 544 micrograms of...

Brazil nuts contain about 544 micrograms of selenium per oz. I try and eat about 2-3 brazil nuts a day for that exact reason...

Have been lazy lately, though. Thanks for the reminder.
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