Forum: Diet and Nutrition
07-16-2010, 04:21 AM
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Replies: 13
Views: 3,517
Re: Milk the issue
Bird,
These are excellent points and it would be wise to include at least 1000mg calcium daily and also have your Vit. D levels checked if you haven't already followed by appropriate supplementation...
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Forum: Diet and Nutrition
07-13-2010, 10:00 AM
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Replies: 13
Views: 3,517
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