Dr. Oz's Awesome Anti-Cancer Berry Shake
 

Everyone,
I have been making this since I saw it made on the Dr. Oz show. It is super delicious.

In a blender, put:

1 banana
1/4 cup blueberries
1/4 cup blackberries
1 1/2 cups low-fat milk (I used fat free)
1/2 teaspoon pure vanilla extract
1/4 teaspoon pure almond extract

Blend until smooth. Sprinkle with cinnamon. Wonderful!!

Also of note was a papaya salad, simply made with blackberries and papaya and sprinkled with nutmeg.

Karen
Karen

Re: Dr. Oz's Awesome Anti-Cancer Berry Shake
 

Sounds really yummy!

Re: Dr. Oz's Awesome Anti-Cancer Berry Shake
 

Sounds great. Thanks. I will try it. I got up this morning thinking of berries and made a big container of mixed berry juice.

Re: Dr. Oz's Awesome Anti-Cancer Berry Shake
 

Sounds delicious and full of antioxidants and protein!