HER2 Support Group Forums - Benefits from Yoga

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harrie

02-27-2009 12:06 AM

Benefits from Yoga

Yoga provides emotional benefits to women with breast cancer: Randomized study confirms effects include improved mood and reduced fatigue [Eureka News Service]

ABSTRACT: Restorative yoga for women with breast cancer: findings from a randomized pilot study [Psycho-Oncology; Subscribe; Sample]

Jackie07

02-27-2009 12:33 AM

Thanks, Maryanne.

Just want to caution any new Yogis against overdoing it. I overstretched my recti muscle because I forgot that the surgery had already tightened it.

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