It was great having you along. Thanks for making the effort to get up so early.

xx

About 10 years ago I used to get some female irritations and read where milk products, peanuts and sometimes strawberries can exacerbate the problem. So I knocked them all out of my diet and the problem went away. It could have also been a pre-menopausal thing. I'm doing fine now.

Take care,

Vicki