HER2 Support Group Forums - Lightly Steamed Broccoli Has Powerful Anticancer Enzyme Myrosinase

HER2 Support Group Forums (https://her2support.org/vbulletin/index.php)

- Breast Cancer Newsfeed (https://her2support.org/vbulletin/forumdisplay.php?f=52)

- - Lightly Steamed Broccoli Has Powerful Anticancer Enzyme Myrosinase (https://her2support.org/vbulletin/showthread.php?t=48592)

News	01-30-2011 02:10 PM

Lightly Steamed Broccoli Has Powerful Anticancer Enzyme Myrosinase

Broccoli can significantly reduce your risk of developing cancers if you don't destroy the enzyme myrosinase - you can only do this effectively by steaming the vegetable lightly. Overcook it and the health benefits will be considerably undermined, researchers from the University of Illinois wrote in Nutrition and Cancer...

More...

ElaineM

01-30-2011 09:24 PM

Re: Lightly Steamed Broccoli Has Powerful Anticancer Enzyme Myrosinase

One of my favorite green foods !!!!!!!!!!

Ellie F

01-31-2011 03:57 AM

Re: Lightly Steamed Broccoli Has Powerful Anticancer Enzyme Myrosinase

Presumably it's better still eaten raw?

Ellie

All times are GMT -7. The time now is 10:08 PM.