Self-guided hypnosis offers safe relief from menopausal hot flashes

[News]

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms ? hot flashes ? without medication? A new clinical trial led by Baylor University's Gary R. Elkins, Ph.D., professor of psychology and neuroscience and director of the Mind-Body Medicine Research Laboratory, suggests it can.

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