Diet and exercise: cancer benefits in huge study of women's health

[News]

In a large study of women's health, postmenopausal women who followed a healthy lifestyle were at a third lower risk of death, including a 20% smaller chance of dying from cancer, than women who did not follow guidance on diet, weight, physical activity, and alcohol intake.

More... (http://www.medicalnewstoday.com/articles/270843.php)

['lizbeth]

Here you go Alaska Angel, ask and you shall receive . . . 33% lower risk of death, and 20% reduction of dying from cancer - just from lifestyle changes.

I'll be having salad for lunch, and skipping that glass of wine a few more days per week, picking up the hiking habit and losing a few pounds!