From the NEJM: Nut Consumption and Total and Cause-Specific Mortality

[Hopeful]

http://www.nejm.org/doi/full/10.1056/NEJMoa1307352?query=TOC#t=articleTop

Hopeful

['lizbeth]

Oh thanks Hopeful.

My hubby and I love to snack on nuts.

If dinner takes a bit longer - the can of nuts comes out!

They are perfect to take on a hike with a bit of dried cranberry. I like to sneak in some chocolate chips too - but they melt, lol.