View Full Version : Gaps diet anyone?
penelope
08-01-2012, 11:16 AM
Hello,
Anyone familiar with the gaps diet? Do you have any experience with it? Good, bad?
Jackie07
08-04-2012, 12:47 AM
Here's a link from Livestrong:
http://www.livestrong.com/article/469984-what-is-the-gaps-diet/
You probably need to talk to your doctor/dietician if you are undergoing treatment as the diet has the effect of 'detoxication'. The fact that I was not able to locate any peer-reviewed article on this particular diet tells me there has not been serious study on it.
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