Healthy snacks can aid weight-loss efforts

[News]

Women dieters who grab a snack between breakfast and lunch lose less weight compared to those who abstain from a mid-morning snack, according to a study led by researchers at Fred Hutchinson Cancer Research Center.

More... (http://www.news-medical.net/news/20111128/Healthy-snacks-can-aid-weight-loss-efforts.aspx)