Workouts do not lead to sustained, elevated metabolism levels

[Hopeful]

http://www.nytimes.com/2010/12/21/health/nutrition/21best.html

Hopeful

[AlaskaAngel]

Based on the sheer volume and intensity of hot flashes menopausal women have, those alone should have produced enough weight loss to keep us all trim! It sounds like we just don't dissipate heat very well....

A.A.