News
02-25-2009, 02:00 AM
Women undertaking a ten week program of 75 minute Restorative Yoga (RY) classes gained positive differences in aspects of mental health such as depression, positive emotions, and spirituality (feeling calm/peaceful) compared to the control group.
More... (http://www.news-medical.net/?id=46225)
More... (http://www.news-medical.net/?id=46225)