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View Full Version : Her2 Healthy Christmas Granola Recipe


RobinP
12-14-2008, 03:13 PM
HI EVERYONE,

I FOUND THIS DELICIOUS RECIPE FOR CINNOMON WALNUT GRANOLA
ON THE INTERNET AND LOVE IT. MY FRIENDS LOVE IT TOO. I USE CRAN-RAISONS ( DRIED AND SWEETENED CRANBERRIES) IN PLACE OF RAISINS FOR A NICE CHRISTMAS TOUCH AND COLOR.

NOTICE IT HAS SOME OF THE HER2 INHIBITOR FOODS IN THE GRANOLA SUCH AS:

OLIVE OIL
FLAX SEED ( MAY WANT TO LIMIT IF YOU HAVE HORMONAL POSITIVE BREAST CANCER)
DRIED CRANBERRIES
DRIED SWEETENED BLUEBERRIES (OPTIONAL IN PLACE OF RAISONS)
WALNUTS (SMALL AMOUNT OF OMEGA THREE)

NOW EAT THE GRANOLA WITH A HOT CUP OF GREEN TEA TO ADD ANOTHER HER2 INHIBITOR, GREEN TEA.

LINK TO RECIPE:
http://www.recipezaar.com/Cinnamon-Walnut-Granola-201000

PS. THIS MAKES AN EASY CHEAP PRETTY CHRISTMAS GIFT TOO, IF YOU PLACE THE GRANOLA MIX IN A MASON JAR WITH A RED RIBBON ON TOP. NOTE THE ABOVE INGREDIENTS ARE IN VOLUMES TO MAKE A LARGE BATCH OF GRANOLA, WHICH MAY BE CUT IN HALF, IF YOU DESIRE A SMALLER BATCH.

jones7676
12-14-2008, 05:20 PM
I printed a copy - it is a little different than what I use....and I don't have to go looking for it. Thanks

Audrey
12-14-2008, 06:14 PM
Thanks, this looks delicious and I think my Mom would love some for Christmas--I'm going to use those cherry-flavored craisins!

Mary Jo
12-14-2008, 08:27 PM
It does sound good and not complicated either. A win/win in my book.

Thanks for sharing.

Mary Jo

ElaineM
12-15-2008, 03:57 PM
Thanks. Sounds delicious. I am going to the health food store tomorrow, so I will get the ingredients and try it.
Mele Kalikimaka (Merry Christmas)

ElaineM
12-20-2008, 01:02 PM
I tried the recipe. I ate a small bowl this morning with plain liquid yoghurt. Delicious !! The only changes I made were that I added a few crushed sliced dried banana pieces and a few sliced almonds. I filled bottles of it for gifts. I will also give a carton of almond milk, or soy milk or a package of dried milk and a large orange with each package of granola according to the preferences of the people receiving my granola. Breakfast of champions !!
Thanks for the recipe and the idea.
Mele Kalikimaka (Merry Christmas)