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Re: Tanya - reducing cortisol?
Hi Steph
I think you might find looking up adrenal fatigue interesting reading. I have dx with this and have had it on and off for many years . I am concentrating on fixing this while I am off herceptin. One of my big problems is not being able to sleep after any sort of exercise, I am literally awake all night. My naturopath has put me on a adrenal tonic which is helping.
Food for thought.
Jackie(down under)
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