I have read Jane Plant's book as she has some credibility as a researcher. All of us tend to look for a few simple ways to try to do what we can on our own to avoid having cancer. The problem as I see it is that there are many different types of bc (I don't mean "types" just as in lobular or invasive, I mean types as in each of us having cancer with different characteristics, all of the way from HER2 yes/no to the part of the breast where it is found...). Because there are so many combinations of these differences in each one of us, there probably isn't going to be a simple, convenient solution that will work for each one of us. For myself it means learning what a variety of "experts" have to say about what to do and what to avoid, and then trying to put together as best I can what makes sense to me.
I do not think that modern medicine has focused on diet anywhere near as much as it should. Modern medicine is far too inter-related with money-making chemical manufacturing and money-making medical machinery (including various forms of radiation).
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