dairy products

What were your ancestors eating? I was asked that question and I really thought about it. You know what? They were eating clean food, but all my grandparents never ate a salad in their lives and lived disease free. I get raw milk (certified by state). Cheese too. The whole soy thing is really blown up out of proportion. We took a potentially good thing like fermented soy products and turned it into a bandwagon of soy powders, pills and artificial food products (meat substitutes). Our people were not eating soy foods, but were actually eating meats, milks, vegetables in season, some breads, but with one difference----clean.