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Diet and Nutrition By popular demand our nutritional message board. This board will be monitored by a Registered RD who is certified in oncology by the American Dietetic Association

 
 
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Old 10-05-2009, 11:56 AM   #11
AlaskaAngel
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Join Date: Sep 2005
Location: Alaska
Posts: 2,018
On the road again

Hello Bill and Rich,

Day 5 here, and still stompin along.... I'm hoping I managed an avatar for you to see.... I could have lightened it a bit -- but this is a reality show, and it was just me and the eagles out there again this morning.

I am hugely interested in doing this to the "T", to find out if there is any way out of the dilemma of consistent daily exercise and controlled adequate calories = no weight loss.

I am continuing some rope jumping every day because I do think some aerobic exercise is important. I will even do the aggravatingly repetitious barbells (thanks, guys....) just to find out for sure what works versus what is evidence of imagination.

As you can see if my avatar works, the home of the bears is only a step away from the edge of the road -- there ain't nothing behind them trees but more trees and muskeg (and wildlife...), so it is a bit chancy in summer -- but this is October...... right???

A.A.
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