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Old 07-17-2007, 06:31 AM   #1
Morgan
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Join Date: Jan 2007
Posts: 23
Well as with Rhonda's post on Her2 fighting foods I would like some advice on how much of these Her2 blockers I should be trying to take per day? I drink some olive oil morning and evening, make fresh veggie juice every morning, even take my juicer on holiday!! I have quite a few cups of green tea then heard white tea was high in antioxidants so that joined in and now I'm on black tea as well, there is only so much time in the day to fit all this in, also I have to eat and exercise!

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Morgan
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Old 07-17-2007, 01:06 PM   #2
R.B.
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Join Date: Mar 2006
Posts: 1,843
Morgan, you might like to read the omega three six posts.

This thread has some good links.

http://her2support.org/vbulletin/sho...ght=greek+diet

Fish oil is as important as olive oil.


Weezie 1053

Many fizzy drinks are high in sugar including fructose and often low in nutrients. They have been linked to weight gain.



Please talk to your doctor about dietary change.


RB
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