A Weekly Bout of Eccentric Exercise Is Sufficient to Induce Health-Promoting Effects - HER2 Support Group Forums

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A Weekly Bout of Eccentric Exercise Is Sufficient to Induce Health-Promoting Effects

Diet and Nutrition By popular demand our nutritional message board. This board will be monitored by a Registered RD who is certified in oncology by the American Dietetic Association

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04-01-2011, 09:47 AM	#1
Hopeful Senior Member Join Date: Aug 2006 Posts: 3,380	A Weekly Bout of Eccentric Exercise Is Sufficient to Induce Health-Promoting Effects "Eccentric" is a term of art in this medical field, and is not used in the same way we use it in common parlance. Sorry this is rather technical in parts, but I thought it contained useful information for those of us combining exercise with diet: http://journals.lww.com/acsm-msse/Fu...00x20110401xL9 Hopeful

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