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Diet and Nutrition By popular demand our nutritional message board. This board will be monitored by a Registered RD who is certified in oncology by the American Dietetic Association

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Old 12-21-2010, 12:15 PM   #1
Hopeful
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Workouts do not lead to sustained, elevated metabolism levels

http://www.nytimes.com/2010/12/21/he...on/21best.html

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Old 12-21-2010, 03:11 PM   #2
AlaskaAngel
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Cool I wondered!

Based on the sheer volume and intensity of hot flashes menopausal women have, those alone should have produced enough weight loss to keep us all trim! It sounds like we just don't dissipate heat very well....

A.A.
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Dx 2002 age 51
bc for granny, aunt, cousin, sister, mother.
ER+/PR+/HER2+++, grade 3
IDC 1.9 cm, some DCIS, Stage 1, Grade 3
Lumpectomy, CAFx6 (no blood boosters), IMRT rads, 1 3/4 yr tamoxifen
Rads necrosis
BRCA 1 & 2 negative
Trials: Early detection OVCA; 2004 low-dose testosterone for bc survivors
Diet: Primarily vegetarian organic; metformin (no diabetes), vitamin D3
Exercise: 7 days a week, 1 hr/day
No trastuzumab, no taxane, no AI
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