HonCode

Go Back   HER2 Support Group Forums > Diet and Nutrition
Register Gallery FAQ Members List Calendar Search Today's Posts Mark Forums Read

Diet and Nutrition By popular demand our nutritional message board. This board will be monitored by a Registered RD who is certified in oncology by the American Dietetic Association

Reply
 
Thread Tools Display Modes
Old 10-28-2010, 06:24 AM   #1
Hopeful
Senior Member
 
Join Date: Aug 2006
Posts: 3,380
Brisk walkers have lower breast cancer risk

As I like walking on my treadmill, this was music to my ears!

http://news.yahoo.com/s/nm/20101027/...risk_walkers_1

Hopeful
Hopeful is offline   Reply With Quote
Old 10-28-2010, 06:05 PM   #2
Jackie07
Senior Member
 
Jackie07's Avatar
 
Join Date: Jan 2008
Location: "Love never fails."
Posts: 5,808
Re: Brisk walkers have lower breast cancer risk

This article

http://walking.about.com/cs/healthbe...iraclecure.htm

shows other benefits besides lowering breast cancer risk.
__________________
Jackie07
http://www.kevinmd.com/blog/2011/06/doctors-letter-patient-newly-diagnosed-cancer.html
http://www.asco.org/ASCOv2/MultiMedi...=114&trackID=2

NICU 4.4 LB
Erythema Nodosum 85
Life-long Central Neurocytoma 4x5x6.5 cm 23 hrs 62090 semi-coma 10 d PT OT ST 30 d
3 Infertility tmts 99 > 3 u. fibroids > Pills
CN 3 GKRS 52301
IDC 1.2 cm Her2 +++ ER 5% R. Lmptmy SLNB+1 71703 6 FEC 33 R Tamoxifen
Recc IIB 2.5 cm Bi-L Mast 61407 2/9 nds PET
6 TCH Cellulitis - Lymphedema - compression sleeve & glove
H w x 4 MUGA 51 D, J 49 M
Diastasis recti
Tamoxifen B. scan
Irrtbl bowel 1'09
Colonoscopy 313
BRCA1 V1247I
hptc hemangioma
Vertigo
GI - > yogurt
hysterectomy/oophorectomy 011410
Exemestane 25 mg tab 102912 ~ 101016 stopped due to r. hip/l.thigh pain after long walk
DEXA 1/13
1-2016 lesions in liver largest 9mm & 1.3 cm onco. says not cancer.
3-11 Appendectomy - visually O.K., a lot of puss. Final path result - not cancer.
Start Vitamin D3 and Calcium supplement (600mg x2)
10-10 Stopped Exemestane due to r. hip/l.thigh pain OKed by Onco 11-08-2016
7-23-2018 9 mm groundglass nodule within the right lower lobe with indolent behavior. Due to possible adenocarcinoma, Recommend annual surveilence.
7-10-2019 CT to check lung nodule.
1-10-2020 8mm stable nodule on R Lung, two 6mm new ones on L Lung, a possible lymph node involvement in inter fissule.
"I WANT TO BE AN OUTRAGEOUS OLD WOMAN WHO NEVER GETS CALLED AN OLD LADY. I WANT TO GET SHARP EDGED & EARTH COLORED, TILL I FADE AWAY FROM PURE JOY." Irene from Tampa

Advocacy is a passion .. not a pastime - Joe

Last edited by Jackie07; 01-10-2011 at 09:27 PM..
Jackie07 is offline   Reply With Quote
Old 11-02-2010, 05:26 AM   #3
TanyaRD
Senior Member
 
Join Date: Sep 2009
Posts: 358
Re: Brisk walkers have lower breast cancer risk

This is music to my ears too! I just did a 1/2 Marathon walk with my sister 2 weeks ago and will be making this an annual event. If you've never done it I would highly recommend it. The atmosphere is just amazing and so inspiring.
TanyaRD is offline   Reply With Quote
Old 01-08-2011, 01:15 PM   #4
sdstarfish
Senior Member
 
sdstarfish's Avatar
 
Join Date: Nov 2010
Posts: 163
Re: Brisk walkers have lower breast cancer risk

Hi, I'm new here. I'm in my PhD program for Health Psychology, and we have a huge focus on nutrition and how it affects the body and mind. One of my courses focused specifically on exercise and the mind/body connection, and it can't be underestimated. Thanks for posting this.

Lisa
www.pinkkitchen.info
sdstarfish is offline   Reply With Quote
Old 01-08-2011, 02:41 PM   #5
Hopeful
Senior Member
 
Join Date: Aug 2006
Posts: 3,380
Re: Brisk walkers have lower breast cancer risk

Hi Lisa,

Welcome! Your course of study sounds very interesting. I think a lot of our members would be interested in hearing more about the effects of nutrition on our minds and mental outlooks as well as our bodies. I am sure you will have good information and insights to pass on to the group here. I look forward to reading more of your posts.

Hopeful
Hopeful is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 11:02 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2024, vBulletin Solutions, Inc.
Copyright HER2 Support Group 2007 - 2021
free webpage hit counter