One more query

[pibikay]

Sorry to bother you Tanya
This is the diet I am adopting for my wife
Pl see if it is OK
Morning 500Ml of milk with a dsh of coffee.No Sugar
7. AM A glass of fruit juice
8-30 AM Breakfast Museli without fruits but with nuts on day one and day 2 porridge made of local millets, along with one slice of multi grain bread and a small piece of cheese on alternate dayys
11 AM A cup of Veg Soup
12-30 PM Lunch boiled veg rice and lentils
1 PM a glass of tender coconut water
4 PM Half a glass of milk and some fruits
7PM A cup of Veg Soup
830PM Dinner Veg and rice or in leaened breads
Water in betweenn
Thanks
PBK