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Do Omega-3 supplements disrupt sleep?
I've been taking Nordic Naturals Omega-3 and now Ultimate Omega and recently I've been taking the two pills a day at once and I try to do this before the early afternoon.
Now, I'm wondering if it's affecting my sleep as last night and a few nights earlier I seemed a bit wired and active mentally and couldn't really sleep well. Has anyone else experienced this and do you have any suggestions? Becky, I believe you once mentioned that Omega-3s and fish oils, in general, may do this. Today, I'm only going to take one Ultimate Omega and do it before noon.
Vicki
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Diagnosed 12/03 at age 53
1.5cm tumor, ER-PR-, Her2 3+(rt side)
Stage 1B, Three negative nodes from Sentinel Node Biopsy
Paget's of the nipple, Infiltrating Ductal Carcinoma and DCIS of the rt breast
Bloom-Richardson score 8/9, P53+ 60-70%, Ki-67+ 30-40%
Skin-sparing mastectomy with immediate lat-flap reconstruction and saline implants, 1/04
Chemo: FAC, five sessions every three weeks Feb.-May 04, then switched to HTC weekly for 12 weeks, June-Aug 04
Zometa every 6 months for osteopenia, started April 09
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