Lower back pain - when to worry?

[Savta]

Hi,

I haven't posted in quite a while, since I have been living in the uphoria of being NED for the last three and a half years. In fact, in two weeks is my cancerverary--4 years since diagnosis.
But, of late, I too, am experiencing pain in my lower back, right hip and buttocks. My physio-therapist thinks it's nothing to worry about--but that's what we do, right?
The pain is the worst at night, when I am laying in bed. It wakes me when I move in my sleep--but, once I'm up and walking around, I seem to be fine. This does not occur every night, but several nights a week.
My onc told me to watch out for pain that doesn't go away--but I can't help but worry. I don't want to overlook something that might be worth looking into.
What do you think?
I'd be glad for your input.

['lizbeth]

I had a pain like that, right between my shoulder blades. At night the muscles would tighten around my ribcage and I would wake up in pain and hardly breathing. Then I would get up and walk around and the pain would ease significantly. I was taking 10 Advil a day.

After 2 years of chiropractic treatment I tried accupunture out of desparation. Amazing - in 6 treatments the pain disappeared and I was sleeping through the night. Best money I ever spent.

I'm no doctor, but in my experience a majority of people suffer from low back pain. Is this the area in your body where you store tension? Does work or other activities affect your back and hips? My husband suffers from similar pain - he needs to stretch regularly and workout to keep it pain free.

Have you tried receiving bodywork, such as circulatory (swedish) massage or deep tissue sculpting? Thai massage and Sensory repatternings techniques can also help relieve pain and muscle tension. I use several of these techniques on my husband and he is always amazed at how easy it is for me to help him become pain free.

Before and during cancer treatment I would spend too much time worrying - now if I have a problem I procrastinate less on seeking help to resolve it. But I hear you, every prolonged ache & pain can be stressful until we hear the all okay from our medical team.

Congratulations on your 4 year cancerversary. Wishing you many, many healthy years.