Women over age 30 who regularly exercise decrease their chances of breast cancer, according to a study presented today at the American College of Sports Medicine's 56th Annual Meeting in Seattle. The comprehensive study narrowed in on specific age ranges, surveying 4,296 women about their physical activity practices during four key stages of life: 10 to 15 years old; 15 to 30 years old; 30 to 50 years old; and 50 years old and above.
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