Diet suggestion

[AlaskaAngel]

TO: RB; and for Karina, StephN, Suzan, and Bette's next Seattle gastronomic adventure (and anybody else who wants to try it)

Alaskan Ceviche Breast Cancer Treatment Regimen

Assemble:

fairly firm white fish like (of course) fresh Alaskan halibut
organic garlic, salt (or garlic salt)
organic oregano
spicy tomato juice (or tomato juice and hot sauce)
organic lemons or limes
organic onion, minced
sliced green olives
fresh organic tomatoes, peeled and cut in small pieces
cold-pressed olive oil

Use a glass or ceramic dish (NOT plastic or wood) with a lid. Cut up fish into small chunks. Squeeze enough lime or lemon juice to cover fish pieces, and let "cook" in the juice for at least 8 hours in the refrigerator, turning chunks over once or twice to be sure they are coated well. After the 8 hours, if you like you can drain the lemon or lime juice from the fish. A very brief rinse in cold water is optional. I don't drain the juice at all because I love the tart taste of it. Add the other ingredients to taste. Mix and let flavors meld.

It is often served with flour tortilla chips as scoops for it. I tend to use celery sticks to scoop a bit of it, and usually some cold Alaskan Amber beer in an icy glass...

Ceviche is also often made with cilantro.

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-AlaskaAngel