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Where is the beef?
I read so many articles on diet advising that red meat is a no-n0 for cancer patients. I can understand that the ratio of omega 3 and omega 6 is an important factor. However, if one takes fish oil or/and flaxseed to balance the ratio, whats wrong with red meat? Beef is a very important source of protein and a major daily food for all Americans. In classifying red meat as a food to avoid, the advisors never explain why this type of food should be avoided. How can one live on with dark colored veggies only? Meanwhile, how does one have balanced diet with adequate nutrition and sanity? I also watch sugar and carbohydrates for diabetic control; this certainly adds to a more complex diet control.
Ann
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