Recipe for flaxseed oil

[Emelie]

I have found a concoction that makes flaxseed oil palatable for me at least. I put a tablespoon on my oatmeas, cereal, and in smoothies.
Place 250 ml (8.5 oz) Flax Oil in a mixer bowel and add 1 pound (450 g) of 1% Cottage Cheese and add 4 tablespoons (60ml) of Honey. Turn on the mixer and add just enough low fat milk or water to get the contents of the bowl to blend in together. In 5 minutes, a preparation of custard consistency results that has very little taste of the oil and no oily "ring" should be seen when you rinse out the bowl.
Enjoy!

[fauxgypsy]

Just a note to remind everyone of the importance of using pasteurized honey if you are immune compromised in any way. This also applies to infants under one year of age. There is a bacteria in raw honey that can cause serious problems under those circumstances. I found an interesting link that goes into some detail as to what is safe to eat if your immune system is not what it should be.

http://www.lymphomation.org/diet-for...suppressed.htm

Leslie