Thread: Dietary Fats
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Old 09-02-2009, 11:50 AM   #4
TanyaRD
Senior Member
 
Join Date: Sep 2009
Posts: 358
Re: Introduction

I don't know of a chart listing fat grams like the protein chart linked above but I am sure there is one out there. If you are tracking fat grams (or calories/carbs) in the diet I often recommend "The Calorie King: Calorie, Fat and Carbohydrate Counter" book which is small enough to carry in a purse and lists hundreds of foods including some restaurants. There is also a website at calorieking.com.
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