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Old 01-21-2010, 06:37 AM   #7
TanyaRD
Senior Member
 
Join Date: Sep 2009
Posts: 358
Re: The impact of Omega 3 and Omega 6 on breast cancer

Becky,
I am in total agreement with you in regards to the 2 most important supplements. I am a firm believer in "Food First" because in many cases the synergy of food cannot be replicated in supplement form. That has been proven time and time again in research. Individual nutrients in cell line studies often demonstrate benefit but rarely replicated in human studies (or at least very difficult to prove). Unless a person has perfected their diet there need be little focus on supplementation, EXCEPT for Vit D and Omega 3s. Both are very difficult to achieve adequate dose in food and both extremely important in cancer and overall health and wellness. You are wise to provide caution in regards to the blood thinning. Thank you.
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