['lizbeth]

Dr. Kharrazian' diet suggestions:

Foods to avoid:

ALL sugar and sweeteners, even honey or agave
High-glycemic fruits: watermelon, mango, pineapple, raisins, grapes, canned fruits, dried fruits, etc.
Tomatoes, potatoes, and mushrooms
Grains: wheat, oats, rice, barley, buckwheat, corn, quinoa, etc
Dairy: milk, cream, cheese, butter, whey, etc.
Eggs or foods that contain eggs (such as mayonnaise)
Soy: soy milk, soy sauces, tofu, tempeh, soy protein
Alcohol
Lectins - nuts, beans, soy, potatoes, tomato, eggplant, peppers, peanut oil, peanut butter and soy oil, etc.
Instant coffee (contaminated with gluten)
Processed foods
Canned foods

(That's my diet, rats!)