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Tricia,
FWIW, I had osteopenia before I began the AI. My onc has me taking 400 mg vitamin D daily, and I started back walking on my treadmill 3 to 4 times a week on average. My latest DEXA showed improvement of bone density in the spine and a slowing of loss in the hip. I believe the walking has a lot to do with it.
Hopeful
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