Re: What should her2 patients and survivors eat
I think sesame oil has alot of the omega 6 oil,which isn't the best oil for us. However, if our platelets are low a little sesame oil used temporarily will help bring them up. It works. I learned that from my natuopathic physician.
Canola oil is good for cooking, because it has a high heat point, but olive oil and flax are good for salads. If I want olive oil in cooked food I add it towards the end of the cooking process after I have turned off the stove.
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