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Re: Boosting Your Immune System - share your ideas
Last year Scottish Health Board recommended that all should take Vit D!
Calcium prescribed yesterday was 1200mg & Vit D @ 800 I.U daily.
I have been taking Vit D since last August at 1000 I.U which has given me a good level of 72. Think I might continue with my own capsules.
I downloaded the pdf by Dr Gaynor and I am part way through it. Just read about Selenium.
What is E/W Toph?
Juls
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