Morgan, you might like to read the omega three six posts.
This thread has some good links.
http://her2support.org/vbulletin/sho...ght=greek+diet
Fish oil is as important as olive oil.
Weezie 1053
Many fizzy drinks are high in sugar including fructose and often low in nutrients. They have been linked to weight gain.
Please talk to your doctor about dietary change.
RB