Thread: Asparagus
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Old 10-13-2010, 08:40 AM   #7
TanyaRD
Senior Member
 
Join Date: Sep 2009
Posts: 358
Re: Asparagus

The asparagus "cure" is a hoax but it doesn't mean it isn't a good food. Asparagus is a rich source of many phytochemicals which can be protective against cancer and important for a healthy immune system, like many other fruits and vegetables. I recommend including it in the diet as desired with a variety of other plant based foods.
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