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Old 06-18-2007, 11:01 AM   #4
R.B.
Senior Member
 
Join Date: Mar 2006
Posts: 1,843
Morgan

Well done you have been label checking.

You will not find omega threes in olive in significant quantity or indeed in most vegetable oils with exceptions.

Olive oil has omega nine and phenols etc which are reported as reducing the BC risk. I have not seen a explanation as to exactly what the nines do but trials suggest olive helps.

DHA and EPA in oil form are only in fish oil, or some specialist vegetarian products.

So you will now have to find some fish oil too.

RB
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