Hi Michele,
I must be lucky. I set my alarm for one hour prior to waking up and rise take my pills and then go back to sleep for one hour. Then I rise and get ready ...must make to trips to the john. Then coffee (less that half a cup) and breakfast, toast with olive oil and fish oil. That's it for me no other worries...so far at about 20 days on Tykerb.
I will say that I notice a little more trouble if I eat fatty foods like ribs or pork. I tend to eat mostly veggies, rice, salads and fruit.
Good luck, I hope it gets better for you!
Carolyn
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