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Stevia is a good alternative. It is a fiber and is a plant derivative (I believe from South America) and there is a brand I use called Sweet Leaf liquid stevia. It comes in flavors so you can add it to your water (carbonated if you like soda) You only use about 2 drops to 16oz. of water so the bottle lasts a long time.
By the way, I am back on track with my diet. Thanks for all the laughs.
Mar
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Mary
Diagnosed 11/04 @39yrs. young
Stage IIB
2.5 cm, ER/PR- Her+++, grade 3
Partial Mast., 1/3 pos. node
1/05 full node dissection
4 A/C 4 Taxol DD, Herceptin 1 yr.
30X rads.
BRCA Negative
NED
Hope is the thing with feathers
That perches in the soul,
And sings the tune without the words,
And never stops at all -Emily Dickinson
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