[ElaineM]

I would like to suggest soups and smoothies. You can buy some frozen fruits if you don't feel like standing and cutting things. Throw them in a blender with a little water, dried milk, yoghurt, almond milk, or soy milk and maybe a little protein powder from a health food store. you can even put the results in small cups and freeze them for refreshing snacks anytime. You can also carry a few crackers, a plastic container of cereal with dried milk (Just add water when you are ready to eat it.), a plastic bag with cereal like cherrios and few nuts, or a peanut butter cereal bar. Most of these things are easy to carry around in your pocket or bag. I always carry a container of fresh water and a snack wherever I go.