Thread: feeling down
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Old 02-13-2004, 09:50 AM   #2
Lisa
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Tanya,

First, know that you ARE doing everything you can. It's so tough to get past the fear, I know. But I believe that, like Chicken Little, fear can do us in if we let it.

Keep doing your imaging and try to "Bless it, release it and let it go." Draw your fear to you, experience it, then release it mentally. I sometimes use this phrase as a mantra until I'm able to do it!

Hang in. There WILL be better days.

Love and light,

Lisa

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