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StephN · 06-18-2007, 12:27 PM

Good question, Morgan. I have just checked all three bottles of high quality olive oil in my cupboard and none of them has the nutrition info to that detail.
One is from Williams-Sonoma and the other two are from small wine properties in Provence and Tuscany (that I get from a wine supplier, not usually found in stores).

Where I am trying to balance my omega 3, 6 and 9 is more by taking flax oil and buying eggs high in omega3 (more expensive). Also by cutting out the pre-processed food items and "junk" foods.

The olive oil has other properties that have been shown to work in downregulating our HER2 cancer activity. This may be where you got confused.

Others will chime in I am sure.

P.S. Whoops - forgot to mention eating some delicious WILD salmon at least twice a week (for bumping up the omega 3). It is a little pricy, but you can find frozen portions in some of the grocery stores that bake up nicely.

06-18-2007, 12:27 PM	#2
StephN Senior Member Join Date: Nov 2004 Location: Misty woods of WA State Posts: 4,128	Good question, Morgan. I have just checked all three bottles of high quality olive oil in my cupboard and none of them has the nutrition info to that detail. One is from Williams-Sonoma and the other two are from small wine properties in Provence and Tuscany (that I get from a wine supplier, not usually found in stores). Where I am trying to balance my omega 3, 6 and 9 is more by taking flax oil and buying eggs high in omega3 (more expensive). Also by cutting out the pre-processed food items and "junk" foods. The olive oil has other properties that have been shown to work in downregulating our HER2 cancer activity. This may be where you got confused. Others will chime in I am sure. P.S. Whoops - forgot to mention eating some delicious WILD salmon at least twice a week (for bumping up the omega 3). It is a little pricy, but you can find frozen portions in some of the grocery stores that bake up nicely. __________________ "When I hear music, I fear no danger. I am invulnerable. I see no foe. I am related to the earliest times, and to the latest." H.D. Thoreau Live in the moment. MY STORY SO FAR ~~~~ Found suspicious lump 9/2000 Lumpectomy, then node dissection and port placement Stage IIB, 8 pos nodes of 18, Grade 3, ER & PR - Adriamycin 12 weekly, taxotere 4 rounds 36 rads - very little burning 3 mos after rads liver full of tumors, Stage IV Jan 2002, one spot on sternum Weekly Taxol, Navelbine, Herceptin for 27 rounds to NED! 2003 & 2004 no active disease - 3 weekly Herceptin + Zometa Jan 2005 two mets to brain - Gamma Knife on Jan 18 All clear until treated cerebellum spot showing activity on Jan 2006 brain MRI & brain PET Brain surgery on Feb 9, 2006 - no cancer, 100% radiation necrosis - tumor was still dying Continue as NED while on Herceptin & quarterly Zometa Fall-2006 - off Zometa - watching one small brain spot (scar?) 2007 - spot/scar in brain stable - finished anticoagulation therapy for clot along my port-a-catheter - 3 angioplasties to unblock vena cava 2008 - Brain and body still NED! Port removed and scans in Dec. Dec 2008 - stop Herceptin - Vaccine Trial at U of W begun in Oct. of 2011 STILL NED everywhere in Feb 2014 - on wing & prayer 7/14 - Started twice yearly Zometa for my bones Jan. 2015 checkup still shows NED 2015 Neuropathy in feet - otherwise all OK - still NED. Same news for 2016 and all of 2017. Nov of 2017 - had small skin cancer removed from my face. Will have Zometa end of Jan. 2018.